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Anyone from Birmingham UK
Hi guys, I was wondering if there was anyone from Birmingham UK around on here? Thought it would be good to make some new friends and get some local support from time to time, drop me a line. Cheers, also good luck to everyone!!
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Really Need Help, Please
Hi Guys, It takes a lot for me to ask for help but I'm struggling now and I really need some. I need a training plan that's makes it efficient enough for me to lose weight and tone up. My problem is I have had a fair few knee ops (which forced me to give up my professional rugby career and caused me to slip into depression…
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Potential Plateau? need help
so it looks like my body is finally bored and on a plateau phase...the thing that totally sucks though is that my I am consistently under my BMR and yet I just cant seem to shift my weight at all now. i mean i am huge, im 400lbs surely i should be losing weight ever so easily still. my BMR is very high but my intake is…
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Hi
:wink: well i have used this app before but I've been using properly for 2 weeks now and i love it. it keeps me motivated and gives me great knowledge of what I'm eating. I have set myself a goal (as you might tell from the screen name!) and this app is my primary weapon to achieve it! I have til March to get the best…
