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Can someone help me calculate how many calories to eat?
I am 5'11" female, and I work out 4-5 days a week for an hour (usually around 500 calories the machines tell me, but I also input my goal weight of 150 instead of my actual weight of 165, so it may be a little more). My fitness pal was telling me to eat 1200 calories, but as I'm doing research, it's tell me that 1200 is…
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Any tall women out there?!
I'm 5'11" and looking for a fitness friend! I'm currently at 162 and would like to be at 150 by end of May... I need someone to keep me accountable! :)
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I'm 20 years old, 5'11", 164 lb... Looking for a fitness fri
I need someone that will keep my motivated... I am hoping to get down down to 150 at the last by the beginning of June (about 2 pounds a week), and then continue to take off weight from there. I definitely let myself slip this winter, I was at 153 right before school started up again this fall. I am signed up to do a 5k in…