newbie and need some snack advice
I am brand new to the forums and need some help. I am a 31 year old female, 5'5", and currently 260 lbs. For the last 9 years or so I have lived a pretty sedentary lifestyle, engaged in little if any cardio, and ate pretty much whatever I wanted. So 15 days ago I decided to make a change and began eating much healthier,…
