I went over on sodium. HELP!
So I was out with my aunt today, and we had a very active day. Anyways, we went to chipotle, and when I got home, I talleyd up all my food, and I accidentally took in 4000 sodium for the day. Could this raise my blood pressure?! I don't have high blood pressure. So is water retaining just gonna happen? How do I get rid of…
