Are there any other runners out there? I find that I am getting tired mid-run and alittle overheated even though I hydrate before the run. I stop once mid-run for a quick drink but that doesn't seem to be enough. If I try to drink anymore during the run it bothers my stomach. Any suggestions?
Hello all! I joined MFP awhile back and just recently started using it again. I'm 28 years old and I'm 5 ft 2 in, 137 lbs and I would like to get down to about 125 lbs so I have about 12 to lose as of now. When I first signed up for MFP it set me at 1200 calories a day. I feel like this is too low for me. I work 3 days a…
