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Distant learning personal training course
Wanting to do a personal training course, distant learning (internet based) any recomendations?? I've been looking at FitnessIndustryEducation has anybody else had experience through this website? thanks in advance
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Friends
Need some friends so i can keep motivated, would be great to look at peoples posts and see how everyone is getting on, only started diet yesterday so still early days for me :)
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HELP!
Hi i'm completely new to all this, only really just starting to understand the terms used in fitness, my stats: 20 years old, 5ft 9 and 183lb's want to get rid of fat and try tone up, im really looking for anyones advice for what i should be eating, im currently eating between 1000-1200 calories a day and hoping to get to…
