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How can you eat net 200-300 calories and still lose without
I have "liked" many facebook pages of people's journeys for inspiration. One lady was my starting weight and has lost 118 lbs in 1 year, this is what I would like to do and see it as a totally reachable goal. However, as of late, my idea of dieting seems different. She does weight training/cardio and calorie counting. I…
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Bodybugg questions, new user
I got a bodybugg for Christmas. I am 5 foot 5 and 28 years old and my current weight is 265 (down 20 since Oct.) I thought this would be the excellent tool and keep me highly motivated. I have been pretty sedentary the last few weeks, but have been sick and such. I have been wearing my bodybugg for 2 days and yesterday…
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"You should be this weight in 5 weeks" ticker at bottom
I am very confused by the little ticker at the bottom. I have alotted 1490 (basically 1500) calories a day and have followed it religiously about 95% of the week. I have worked out doing Turbo Jam 4x this week. I am currently 273 pounds and started my journey at 285 6 weeks ago doing Weight Watchers. I recently converted…