Hi all, I need to cut back on my sodium, but it seems like everything that is quick and easy, aka prepackaged, has tons! What are your favorite, yummy low sodium foods??? Thanks in advance!
I have been eating 1200 calories a day and losing at a pretty good rate...yesterday I stayed within my 1200 calories and worked out for 45 minutes and still didn't lose anything! I know weighing in everyday isn't always accurate, but I am really cutting my calories and still not seeing results??? I am not sure what else to…
How do you get your ticker to show up in your signature? TIA!
