Anyone a member of Goodlife Fitness? If so, how would you log a Fit Fix Circuit or the Body Pump Class?? Thanks in Advance! :)
According my height, weight & desk job, MyFitnessPal has calculated that I need to eat 1,770 calories per day to maintain my current weight. Therefore, to lose 1 pound per week, I am allowed 1,270 calories per day. I would like to increase my weight loss to 2 pounds per week. However, that would only allow me to eat 770…
A friend recently introduced me to MyFitnessPal, and I decided to join and start my journey today! I had successfully lost 50 pounds on my own in the past 1.5 years. However, in the more recent months, I have gained 10 of those pounds back. It's time to kick myself in the butt and get on the right track to achieving my…
