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Anyone doing IdealShape?
I started IdealShape today and was looking for anyone who is either doing it or is considering doing it. Also, anyone else who is just looking to provide motivation or for motivation! I plan on uploading what I eat here and talking about it on my blog on wordpress.
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Martial Arts training Online
Hey guys, Let me first explain what I am seeking advice on. I am looking for Martial arts training online (in video format) that is easy to understand for beginners, fun, but not HYPED up. I have to admit I looked around at a couple of different videos online already and some of them were just SO hyped up that it just…
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I need a "pick-me-up" after lunch. Any suggestions?
And what I mean by pick-me-up is a way to stop this dreadful "crash" feeling I've been having everyday for a week after I have my lunch. I used to drink coffee every morning and nipped that (mostly because of what I'd put in it as well as I have bad acid reflux.) I also would grab a diet soda with lunch to get the…
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Hi, I'm New
Hi. My name is Patience and I need to lose over 130 pounds to hit a healthy weight. I've been overweight most of my life and I think a lot of it stems from me gaining my Mom's weight problems and making them mine. After watching her climb to 500 lbs and be forced into Gastric Bypass a couple of years back (before lap band)…