My exercise calories are going to be through the roof today, as I have already worked out once this morning and I'm getting ready to take my little one swimming, and I still have Zumba tonight. I normally try to eat dinner before I go and have a small snack when I get home. Do I need to eat all of my exercise calories…
Hi everyone, my name is Diamond and I'm 28 yrs old stay-at-home mom (for now) of a 3 yr old little boy. My current weight is 238.6 and I'm 5'2" my goal weight is 150 (for now). I also go to school full time and Zumba atleast 3-4 times a week. I started my weightloss journey a month ago when I took my first Zumba class and…