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Hi :) Looking for support! :)
Hi! I am relatively new here (been doing this for around 2-3 weeks) but haven't been doing too well at sticking to it recently. I would really like some more friends on here and people to read my blog and give me a bit of support which I will return :) Please add me if you're also looking for support! I am 22 from the UK…
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Calorie Counter
I'm looking into getting a calorie counter/ heart rate monitor so I can get an accurate idea of what I'm burning when I work out, but there are so many out there I can't figure out what to get! Can anyone recommend an accurate one that I can get in the UK, that is not too expensive? (Hopefully no more than £40/ $65 but may…
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Inspirational Video C25K
I just watched this video and it's so inspiring it nearly made me cry! Thought I'd share... http://www.c25k.com/ben_video.html
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Advice on my food diary?
I've filled in 3 days worth of food on my diary now, and would appreciate any friendly advice/ feedback from you guys about it! I know my calories aren't as low as they could be but these are days when I have burned around 400 calories exercising so have eaten back some of those. Also I'm not going for the cutting out…
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How do you stay healthy in your social life?
I'm going to a 4-day music festival in a couple of weeks and am worried about going off track with all the food and booze that will be around me! How do you guys stay healthy in social situations, when everybody else is eating/ drinking junk? I can't decide whether it's worth keeping it up or should I just give in for…
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Hi there!
Hello! Just wanted to introduce myself on here as it would be good to have some support. It seems like a great website, already loving the way you can enter food and exercise into a diary. Anyway I'm Jess, 22 from Colchester, UK. I am 14st 4 and want to get down to about 12 st 7 as my first goal. Feel free to add me as I…
