Wanting to lose 2 pounds a week
Hello I'm 5'3" and weigh 113. I am doing a figure competition, and need to be down 8 pounds by October 21. I am lifting weights 5 days a week, and doing cardio everyday. I eat about 1100 - 1000 calories, and the weight just isn't coming off. In the past when I did competitions, I saw a quicker weight loss. Not sure why its…
