New to the group looking for help on protein intake
Hello, I just had the RYN procedure the 8th of March. I have lost 50 pounds and am stalled for about three weeks. I get about 60-70 grams of protein in a day. I am looking forward to inputting my food intake to see if I am getting enough. I can't eat like most so 1200 calories a day seems to be too much is what the site…
