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Gave Up Candy, Junk Food, Dessert
So i started last week by giving up candy, junk food, dessert, all of it. What i did not relaize was that my first weekend without any candy or dessert would be passover (my family is jewish) and Easter sunday (Wifes family is catholic). But i did not eat a thing, not a single piece of candy, junk food chip or cookie. And…
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Favorite Motivational Quote or Picture
Mine: "I dont stop when im tired, i stop when im done" I love that one and it keeps me going on my long runs.
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Exercise and weight gain
So thanks to MFP and lots of helpful people on here, I lost a lot of weight, 70 lbs to be exact. I did this in a bad way, i ate 500 calories a day with no exercise for 4 months, i know this is bad, but after years of failing to lose weight, i was desperate. And it worked, i lost all this weight, so it was worth the…
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Exercise Weight Gain After Large Weight Loss
So thanks to MFP and lots of helpful people on here, I lost a lot of weight, 70 lbs to be exact. I did this in a bad way, i ate 500 calories a day with no exercise for 4 months, i know this is bad, but after years of failing to lose weight, i was desperate. And it worked, i lost all this weight, so it was worth the…
