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Big Toe-Foot Joint Pain
I have been walking 4-5 miles at a 4mph pace about 3 nights a week now for a little over a month. From the beginning, I have had sever pain after walking in the joint where my big toe connects to my foot, above the ball of the foot. It throbs at night and still hurts the next day. I thought at first it was just because my…
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9 days in and 9lbs lost!!
I am so excited to report that I have already lost 9lbs!! I started on this journey on 7/23/11. I have been faithfully recording my food and calorie intake every day along with regular exercise. I have tried to "diet" or "watch what I eat" before, but it never worked for me. I love food too much. I didn't over-eat, but I…
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Day 1 of a New Me!!
Today went pretty good! I attended a family reunion today and was able to eat very healthy and stay below my calorie intake for the day!! Yay!! On to more days like today and I want to see those pounds shedding off!! I want to be wearing a size smaller pants this time next month!!
