Yoga and Less Cardio - lost 45lbs
Hey there, Not much of a post-er, but want to share my winning formula - I do yoga 3-4 times a week and a zumba class just for fun - drink plenty of water and get to bed by 11pm (except when out with friends). I've lost 45 lbs. and at 5 6' I broke 130! I feel amazing - tons of energy, even more optimism and I only watch…
