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Before & After Pics, 10 Weeks 25lb Gone.
Hi all, I've been counting my calories for 10 weeks now & have lost 25lbs, not necessary dieting, just watching what i eat. heres my pics. week 0 (198), week 4 (181), week 7(178) & week 10(173).
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19 Down so far! :)
As the topic title says, i'm 19.2 LB's down so far in 7 weeks :) gone from 198LB - 178.8LB Picture below: shows week 0, Week 4 & Week 7 Thanks for reading x sorry about the shorts :tongue: its hot!
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New Here! Need To Loose Total 6st 9Lb!
Hi All! I've been tracking my food on myfitnesspal for 4 weeks now, and so far have lost 16.3 LB! woohoo! A bit about me, i'm jenni, 20, and live in blackpool, Uk.# i'm rubbish at diets & the most i ever lost before this diet was 8LBs!, Below is my goal weights etc. Start Weight: 198Lb Goal Weight: 105Lb First Goal Holiday…