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Small victory
The lbs are coming off very slowly but im so happy after taking my measurements today. Alot of people over the last few days have been noticing and telling me my clothes look bigger. Ive lost 2 inches in my waist/ 1 in on my hips and .5 inch from my neck. Just want to share my small victory with everyone!!!! :D
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Anyone else?
Anyone else work with food? I run a small bakery, i find myself constantly having to try stuff to make sure it is up to par befor it is sent out to customers. Cupcakes, candies and everything in between. While i will not eat a whole cupcake, I still feel bad, like im cheating on my diet. Anyone else work with food, how do…
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Gym Machine help
Anyone know what the difference is in the heart rate "stages" on certain machines? At the gym, when im on the eliptical machine when i take my heart rate it is usually 151-161 which lights up the light under cardio. Fat Burn is way below it. I would assume its in the low hundred range to be able to light it up. So my…
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Hey Everyone!
Hello Everbody! IM not really new to the site but i have never posted. Im finally taking the plunge and hopefully i will be posting more as my progress continues. Ive been using MFP for a while now and Have also been doing the South Beach Diet. The diet has been working well but from what ive read once i start adding carbs…
