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water, water water
I have just started to dig in and take this dieting seriously. Therefore I have been doing the water water water thing. but I have to say, I feel so bloated and uncomfortable. So what am I doing wrong?
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Accident Prone!!!
Hey all, I am looking for suggestions,let me explain me a bit first. I HATE conventional exercise,put me on a treadmill,an eliptical trainer,or even in front of a dvd & I know I am exercizing. for get about it,you have lost my intrest immediately. I have tried to suck it up for the greater good but when you don't like…
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Hiya every one!
Hi just thought I would jump in & intorduce myself finally. I'm Alex, when i started my weight lose journey I was 170lbs,thats heavier then I have been during my 3 pregnancies. I gained 50lbs when I quit smoking, and only lately have been taking diet & exercise seriously. I am following Dr.Phils weight lose solution, which…
