new here; and looking for others in their 40's :) :)
wow, my body feels like a stranger to me these days. i will be honest, turning 44 has been an eye opener. it's true what they say. my metabolism really has slowed down. i eat much healthier now than i ever have and my old walking routine is just not cutting it. since '09 i have gained over 15 lbs and am trying to get back…
