Has anyone used this? My doctor actually recommended it for me and I'm not sure this is the way I want to go... any input?
My new favorite is the Oats & Dark Chocolate Granola Bar from Nature Valley.. For two bars of deliciousness, it is only 190 calories.. What's yours?
Extra Desserts Delight now has Apple Pie gum!!!! For anyone out there who chews gum to keep from eating constantly - - you've got to try this!! It is delicious... :flowerforyou:
Hi! I'm fairly new on here. I've been using MFP for about a month now and want to expand my support group.. :-) If you want to encourage each other through our weight loss goals, add me as your friend. Thanks! Reneda
Can someone tell me the benefits of using Almond Milk over Skim Milk?