How do I separate my days?
I'm a nurse and I do a lot of 12-16 hour shifts (sometimes 20)- my primary shifts are over night. (6p-6a at one job, 10p-6a at another unless I pull a double) I don't really know how I should separate my days.. I.e: yesterday I woke up at about 9am (yay insomnia), I had a breakfast bar... then unfortunately, I didn't have…