80lbs to lose in Scotland, normally crash diets but not this
Hi, I'm new to fitness pal (nearing the end of my second week using the iphone app) but I'm in no way new to dieting - but I never manage to keep it off. I turn 30 this year and have to stop the yo-yoing! Normally I crash diet so see quick results - but then I go back up just as quick and end up putting on more. So this…
