I am starting this back up and need help. I am not able to add in my exercising, can anyone help me with this.
This is how the challenge is going to work: Try to do the sets with no rest in between.-I know you have it in you. Lets all stay motivated. Im going for a 10 lb. loss be end of Dec., who is up to the challenge? Everyday you will walk 1 to 2 miles Mondaysadd in 10 squats & 10 Jumping Jacks----2x through Tuesdaysadd in a…
I havent been on here in over 3 years. Just got back from a well deserved 4 day cruise and now need to get back to basics. I am in a Tops group here in Florida and need to lose 10 pounds by end of this year. I have to do this FOR ME. Is there anyone on here from FloriYour Ticker da?
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…