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Im back after a very long time
I am starting this back up and need help. I am not able to add in my exercising, can anyone help me with this.
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Bodyweight exercises - December Challenge -Join in the fun
This is how the challenge is going to work: Try to do the sets with no rest in between.-I know you have it in you. Lets all stay motivated. Im going for a 10 lb. loss be end of Dec., who is up to the challenge? Everyday you will walk 1 to 2 miles Mondaysadd in 10 squats & 10 Jumping Jacks----2x through Tuesdaysadd in a…
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back to reality
I havent been on here in over 3 years. Just got back from a well deserved 4 day cruise and now need to get back to basics. I am in a Tops group here in Florida and need to lose 10 pounds by end of this year. I have to do this FOR ME. Is there anyone on here from FloriYour Ticker da?
