exercise injuries and no help from my Dr
I try and walk,...that's it. Simple, you'd think. My herinated disks hurt like #%@! when I walk and I keep going. But my RE-OCCURING shin splints are what is holding me back the most. When I can afford it, I'm going to a physical therapiist for $30 a visit to see if they can help me. I eat more when I don't exercise! I'm…
