low carb or not?
So I've been watching what I eat since the middle of May. First, I did Medifast for two months. It was REALLY expensive and I was only eating around 800-1000 calories a day. I did lose a lot of weight though. Since then, I've been following a Medifast type plan that I've made on my own and lof here in mfp. I eat 6 meals a…
