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My 30DS Results ----- with photos
Hey friends! I just finished Jillian Michael's 30 Day Shred this morning. I took before and after pictures and I am just so amazed at the results I acheived in just 30 days. It has motivated me to try P90X, which I will begin this week! I felt it was important to share my photos, because after all, I would have NEVER tried…
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Lichi Super Fruit
Good Afternoon!! I am wondering if there are any members that have used Lichi Super Fruit? I am looking for something to curb cravings as well as boost energy. Most importantly, something that is not going to make me jittery. I am not looking for a "miracle drug". I know that the only way to lose weight and to keep it off…
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My Before and During Photos
Hi Friends! I have been watching my calorie intake and exercising on and off all year. I started in January at 186lbs, and I am so glad I took a photo. After a rough year, I fell off the wagon quite a bit.... but in August I started watching what I ate and found a new love - ZUMBA! I had become completely obsessed. I was…
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Tea in the Evening?
This week I started drinking a cup of hot Earl Gray tea (without sugar or caff.) after dinner everynight. I usually crave sweets, and I was hoping this may curb that craving. So far...so good. It has not only helped me from indulging, I have noticed a major difference in my tummy. My pants are fitting a lot more…
