Just the Numbers- 2 lbs a week. Please Help!
I've not been losing weight as quickly as I've hoped. I mess up a little bit here and there but try to always stay around the 1200 calorie mark. This morning I checked my BMR and noticed it had gone down a little bit. My BMR (according to MFP) is 1,541 calories a day. I am 26, female, 5'3'' and 183 pounds (which I am…