anybody else just getting started?
Hi all, I'm 34, and looking for some support since I don't have a lot of help at home. I am ready to end the cycle! Went to the gym monday & tuesday, and I am so sore I can barely move... I have 2 switches, on or off. Either I'm watching my diet and exercising, or I am not exercising at all and I'm eating junk food. My…