So I'm finally starting to reach some of my goals and I'm within 20 lbs of my original goal weight (though it is still a little high and seeing where I'm at now I know I'll have to lose a little more). I'm losing weight everywhere but my belly fat is being particularly stubborn! I'm down 60 lbs but only 3 inches from my…
I recently started a Couch to 5k program and after just 3 days on the first 'level' my shins are pretty sore. I've had shin splints before and I don't think that is what I'm feeling...but it's definitely uncomfortable. I'm currently jogging at 5-6 mph for a cumulative time of 8 minutes right now. I'm wearing what I feel…
So I've seen a ton of before and after pictures where a significant amount of weight was lost in the belly area and it doesn't seem like there is a 'flap' there (for lack of a better term). Just prior to beginning here at MFP I started acquiring said 'flap' and I'm starting to wonder if it really will go away. I've lost 3…
