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Need a plan to lose weight ! Baby step by baby step !
Hi, I'm Jessica. I'm struggling with my weight since the birth of my second child. Also, struggling with Hashimoto's Thyroiditis. I've tried clean eating, P90X3 and others things. And believe those are great to lose weight, but I wasn't able to follow those for a long time. Because, we have to change too many things at…
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Plateau ???
Didn't lose any pound this week. :( But I've lost up to 6.25 inches all over my body !!!! Wow ! I'm really happy with it, but his it normal ??? I started my journey only 3 weeks ago ! Already, a plateau ???? Help !
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Painfull Craving !!!!
Since Monday, I'm not abble to stay under my goal calories. I'm always craving of somethings more !!! And It's painfull ! I'm not following any diet, I'm just trying to ajust my diet to fit the amount of calories that I need ! For the past 2 weeks I was feeling great ! But now I have the painfull feeling in the stomach…
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Help !!!
Help me ! I'm so in need of comfort food. To ease my discomfort. I would throw myself in my pantry to swallow everything that falls into my hand. Help me! Resist... PLEASE !!!!
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Newbie
My name is Jessica, I'm 29. Mom of Gabrielle 2½ years old and William 18 months. Since the born of my second child I have bean struggling with my weigh. I need to lose 50 pounds. It's a BIG challenge that I want to do, to prove to myself that I'm still capable of taking care of me, besides taking care of my family. I need…
