hi I'm shay. New to this group. Doing mfp for the 2nd time. I previously lost 25 lbs but I fell off the wagon and gained 10 back. Looking for new supportive friends. Feel free to add me
I'm trying to do the 30 day shred but its difficult for me even on level 1 I'm out of shape and it hurts my knees. What kind of exercises would you suggest until I lose more weight and my tolerance is increased?
Hello everyone, I'm new to posting on here. I usually just log in from my phone & I only have 2 friends on here that are coworkers. Looking for new friends who can share my struggle and rejoice thru my triumph. I previously lost 25 lbs using this app last yr but I fell off for 8 months & gained 10 back. My goal is 50! But…