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new to the group
hi I'm shay. New to this group. Doing mfp for the 2nd time. I previously lost 25 lbs but I fell off the wagon and gained 10 back. Looking for new supportive friends. Feel free to add me
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need exercise advice
I'm trying to do the 30 day shred but its difficult for me even on level 1 I'm out of shape and it hurts my knees. What kind of exercises would you suggest until I lose more weight and my tolerance is increased?
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Hi..newbie to posts
Hello everyone, I'm new to posting on here. I usually just log in from my phone & I only have 2 friends on here that are coworkers. Looking for new friends who can share my struggle and rejoice thru my triumph. I previously lost 25 lbs using this app last yr but I fell off for 8 months & gained 10 back. My goal is 50! But…
