Confused!
So I'm new at all this, so this might be a dumb question, lol... So this morning I weighed and I was 171.6. I just weighed at 6:30pm and I was 175.6.. How did I gain so much in one day!? I also just ate too. But after the night, does it go back down by the morning. Of course I'm fixing to work it off on my elliptical, but…
