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The Soda Pop Dilemma
Okay. So, after a big argument with my husband this week I gave up my 1 Pepsi/Day habit. Once upon a time I drank 3-4, at a minimum, so 1 was so much better. Can someone please explain to me, how in my 20s, when I gave up pop, and dieted, and exercised I didn't lose a SINGLE pound. Not inches, not toning up, no ounces…
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Belly Fat
So I am losing weight, and it's not too fast, so that's good. But my belly fat is not disappearing as quickly as I would like. I fear that it wont go away at all. I have a lot of friends getting wrapped, and that looks like it works, but I just don't know how it stays like that. I want my tummy toned up, and I know I won't…
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Hello...recieved encouragement to join & did it!
Hey there! My name is Heather, and I am looking forward to learning more about myself and my eating habits. If you read my profile you will see that I am a Stay at home Mom and a volunteer Fireman. I will admit, I have never had the best eating habits, I am truly a junk-food junkie. But I attend an AWESOME Zumba class…