mamaL0212

Discussions

New here and looking for other new mommies!!
Hey~ My name is Lisa. I'm 27 years old and just had a little boy a little over 10 weeks ago. I also have a 5 1/2 year old daughter. I gained over 50 lbs. both pregnancies but lost it all the first time within 2 years. This time I am not letting myself take as long to get the pounds off! Right now I only have a little under…
Question about logging exercise - 30 day shred
Dioes anyone know if you are supposed to log ~Strength training (weight lifting, weight training)~ as well as ciruit training into the exercise log when you do the 30 day shred or anything similar that adds weights into the workout? Thanks for the help!