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Evening time overeaters? Mini-bingers? ARGHH
I can eat like a reasonable personal all through the day, but come evening time, once I'm off work... I am barely able to pull myself out of the kitchen. And no, it's not because I'm not getting enough nutrition/protein/flax seed, etc... it is pure, emotional binging. Doesn't matter if I'm actually hungry or not. Anyone…
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Anyone LOST weight going gf?
I have IBS and eating gf has helped my symptoms enormously! But I've heard conflicting things... some people lose weight and others gain. Your perspective?
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Post-wedding weight gain... need to drop 10lbs!
After my wedding this past October, my husband and I were left with an enormous chunk of red velvet cake in the fridge and several bottles of champagne. We spent the next several weeks enjoying those two things for dessert. Every. Single. Night. Of course he didn't gain an ounce but I did... about 7-8 pounds. Also now that…
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Weight loss with Paleo diet?
Hey everyone, I'm a new poster here. Been using the website for a while but never chatted with anyone! :) I'm curious about the paleo diet and have heard a lot of good things about it. Has anyone on here used it and lost weight with it? I would imagine that at the very least cutting out the wheat and gluten would bring…
