Hey MFP! Well this is my first entry! My name is Cinthia and I'm 24 years old. I've been fairly oveweight since I was a kid. I moved to florida in 2003 for high school and kept myself at a decent weight (about 135/140) but once I moved back to NY in 2006 I ballooned! I joined MFP and started my weight loss journey on…
Hi! So I'm very new to working out. Quick question: on the days that I exercise should I be eating more so that my net caloric intake is meeting my daily caloric goal? Thanks <3