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Staying motivated at the end
Hi all, I've been working at weight loss since early 2011, and I started MFP around September of last year. So far, I've lost 36KG, which I'm very happy with. However, I still have 14KG left to lose to reach my goal. I'm finding it hard to stay motivated lately. I think it's partly because my calorie goal has got so low…
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Why have I stopped losing weight?
Hi everyone, I've been using MFP for a few months now, and up til recently, everything had been going very well. I've set my goal to lose 1.5 pounds per week (so a calorie deficit of 750 per day), and I go running three times a week, which burns about an extra 500 calories on those days that I don't eat back. I weigh…
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Hello - new to the boards
Hi, I just wanted to introduce myself. I've been using MFP regularly for about two months so far, and I've found it really great. I've lost 11kg since joining MFP, and probably around 18kg altogether. I've been really surprised at how easy it's been so far (and I hope I don't jinx it by saying that!). There's still a long…
