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Eating disorder?
Wondering if anyone else on here wants to lose weight AND has an eating disorder? I am Dainelle, 47 years old, and have been receiving eating disorder treatment at the Emily Program in St. Paul for about 7 years. Mostly they focus on stopping symptom use (binging) and not on weight loss. I would like to have friends on…
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Diabetes question # carbs per day
If you are a Type II diabetic and have excellent glucose control (a1c less than 6), how many carbs do you limit yourself to per day? There were a lot of varying recommendations on the web, and for now I'm choosing 200 because it's somewhere in the middle. I am 5' 11" and currently eat about 1500 calories per day, Thanks…
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weight watchers
Hi all, I'm new to this site and just started recording my food less than a week ago. Well, tomorrow I'm joining weight watchers with a friend of mine and they also have an online site where I can record "points". Does anyone have any thoughts about recording calories/nutrients vs. recording points? I can't decide whether…
