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Success with Yoga
Just wanted to share the fantastic experience I've had losing weight, getting in shape and getting my head straight with yoga. This is especially for people who dont have a lot to lose, and getting toned is the main issue. For a couple years before I turned to yoga last November, my weight would not budge from the…
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Better
Many people know how it feels after a long struggle to arrive at a place where things are finally falling into line in life. No, things aren’t perfect, but also they’re not even close to being the metal-clanging, flesh-grinding, calamitous disaster they once were. "Better" kicked out "awful," and make no mistake, that’s…
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THIS is why I can't lose weight
I've been doing some soul searching to try to figure out why I've been having such a hard time losing weight the last few years. I only have 10-20 pounds to lose but it's frustrating being "so close yet so far away." My clothes have been fitting a little tighter in the last couple weeks and I can't afford a new wardrobe so…