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Love to Eat
I love to eat and I must admit it is not all healthy. I get cravings and fall into them alot. Some days are better than others. My question is what would help control my food cravings and help me feel like I am not hungry all the time.
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Wondering What I am doing wrong
I weighted myself monday and then weighted myself this morning and it said I gained two pounds. Very aggrevatied. :( Really don't know what to do? Any suggestions. I would like to keep up my weight loss goal that I have been achieving.
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Starting Back to Work Need Help
I am a school teacher with two children. I really don't know how to fit everything into my day. I was wondering if anyone had suggestions for keeping up with my exercising and simple, easy, healthy recipes that my whole family would like. I hate the fact of having to cook something seperate for my family and then fix…
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Need To Be Happy
Hi I am 27 years old and a mother of 2 beatiful girls. I have struggled with weight issues for most of my life and majority of my family is over weight themselves. I have a hard time staying modivated and I am easily discouraged. I want to feel beatiful on the inside and out. I have tried many things and nothing seems to…
