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Medifast
I have a couple friends who are doing very well on Medifast and I'm tempted to join. I haven't been doing very well on my own losing weight and I've tried other things like W.W but nothing extreme like Medifast. Anyone out there have any advice? Please no meanies, I know there are some strong opinions out there.
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Returning MFP decided on Atkins...
Hi, So I noticed another person, Vapor something posted about being a newbie and asked for suggestions and in two days she's no longer a member.. Is Atkins that hard? Today is day 2 for me... so far its not been that difficult. I've tried many other diets and never stick because I just lose interest in counting calories,…
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Starting over, this time with friends
I joined back in 2011 and tried to go it alone... I didn't have much luck and I've logged in here and there over the last 3 years not really trying to diet. Something clicked this weekend and I decided its really time for me to make a change in my life for the better and the first step is getting fit. I plan to commit for…
