NSV : 1st 5k
Just got home from my first 5k - 30:40 Started walk/jogging just a few weeks ago along with using MFP. I have lost 12 lbs and until today, the longest I had walked/jogged in 20yrs was 1.72 mi which was just this past Tuesday. I was more impressed that I didn't need to slow down to walk until after the 2mi mark! For anyone…
