Insanity and Shoulder/Back Issue
Hi- Today is my first day of recovery week. I have a rhomboid/scapula issue that I have had on and off for 6 months that is acting up, so for the last 2 weeks of Insanity I have been doing other moves while Shaun T does anything pushup/plank/shoulder bearing weight related. My question is-- does anyone have tips on how I…
