Hoping to learn from others
I am a 67 year old woman who is trying to get in shape. I started walking and using a Gazelle glider last fall. At first all I could do was 4 minutes at a time, but have worked it up to 1/2 hour at a time. 2 weeks ago I got an elliptical machine and could only do 2 minutes at a time before I could hardly breathe and my…
