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Insomnia Issues After Major Weight Loss?
Has anyone dealt with insomnia issues after losing a lot of weight? When I was heavier, falling asleep was not a major problem. I was exhausted by the time I was home. I've dropped 55 lbs now, and just seem to have issues sleeping now. I have been increasing my activity levels to try to tire myself out, but it does not…
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Big win today
I tested my blood sugar for the first time since starting my weight loss 40+ pounds ago. I was prediabetic. Today I am at 76mg/dl which is well into the normal range.
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Hello....again
I joined MFP several years ago. I was doing very well and lost 55lbs out of the 100lbs I was shooting for. I ended up gaining it all back after having a house fire. We lost pretty much all of our material possessions, but thankfully everyone was okay except for our pet cat. Do to the stress and all, I ended up gaining all…
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Starting over. 100+ to lose again.
Hello. So I'm coming back to MFP to try this weight loss again. A couple years ago I managed to get about 50% of my way to my goal by losing 55 pounds. I encountered obstacles that pushed me off course including a house fire and then going back to school. So I have pretty much undone my previous progress. I have a busy…
