I have 5kg to go to goal but my weight loss has slowed significantly and is just hovering - advice?
Hi everyone. I'm a little stumped and could use some advice if anyone can offer any help please? I am 40F, 5"7' and have lost 17.5kg/39lb since March through CICO using MFP, sticking to around 1350 calories a day based on TDEE - 500. I use a food scale and am meticulous about weighing my food and tracking accurately. I…
