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To eat or not to eat exercise calories...
New to MFP. Connected my Fitbit and set myself to sedentary as I have an office job. Should I be eating the calories that my Fitbit kicks back to me? I'm afraid it will make me gain, but y'all who have been here longer than me would know better.
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Not losing anything!
I'm following the calories MFP gives me and also use what my Fitbit calculates, but I'm not losing anything. Should I be ignoring the exercise calories I've been given?
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Trying to lost 83lbs.
Hello, Few weeks ago for T-Mobile Tuesday they offered WeightWatchers for $8 the first month. Tried it, lost 5 lbs on it, but felt restricted even with the zero point foods. Opting to calorie count instead so I don't feel bad for having a piece of bread..... Even though I posted a little last night, Day one truly starts…
