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I'll show you mine if you show me yours...
Just wondering what everyone is working with during the quarantine. I've been building my home gym for some time now.
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How are you staying motivated?
During this time of self quarantine it can be hard to stay motivated. What are you guys doing? I started weighing myself everyday - something I used to only do once a week. I also started writing down the time/day whenever I procrastinate working out. It can be so easy to justify doing other things and time can get away so…
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Top Covid-19 Songs:
I'll get it started. "Don't Stand so Close to Me"
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So, I HAD to do Yoga...
Y'all, I am not flexible, so doing yoga is NOT fun for me. I have been working out hard for a few weeks straight now (5-6 days at a time with 1-2 rest days in between) and had high hopes for a total body strength/heavy weights day today. However, I just couldn't do it. I was feeling way to tight and felt like I might hurt…
